Yoga for Beginners - Improve the Balance of Body and Mind by Best Yoga Facilitator Collective.

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Release date

October 14, 2020

Album release

Runtime

61m 36s

Total track runtime

Tracklist

09Muscles Involved3:27

11Maintaining Postures3:26

12Breathe the Right Way3:19

13A Sense of Relief3:10

14Body Flexibility3:29

15Developing Balance3:20

17Developing Strength3:19

18Pushing Past Your Body's Limits3:30

19Developing Flexibility3:34