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Runtime

118m 03s

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Tracklist

01Mindfulness at Work (Meditations)4:18
02Stress Reduction & Yoga4:11
03Relaxing Music (Harp)4:12
04Breathing Exercises (Waterfall)4:08
05Overcome Stress (Piano & Birds Sounds)3:05
06Yoga Class (Ocean Waves & Piano)4:05
07Coping with Stress4:00

08

Contemplation (Relaxing Guitar & Piano)

3:08

09Stress at Work (Kalimba)4:05

10Yoga for Concentration4:02

11Workpalace Stress4:11

12Office Background Music2:43

13Working Hard4:02

14Smooth (Flute & Rain Sounds)4:05

15Office Detox (Calm Sea)3:27

16Relax & Recharge4:18

17Inspirational Stories4:21

18I Feel Good (Sounds of Birds)3:10

19Stop Negative Thinking4:05

20Easy Listening (Gentle Ocean)4:12

21Mind Body Connection4:05

22Ambient Lounge (Native American Flute)4:21

23Peace of Mind (Soundscapes)4:05

24Gentle Nature (Yoga Music)4:24

25Brainwave Sounds3:26

26Against the Wind (Chinese Flute)4:18

27Beginners Meditation4:18

28Homework (Helpful Music)4:15

29Regulation of Mind (Asian Music)2:45

30Cultivating Awareness (Relaxing Piano)4:18

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