Air Holding Training - Breath Holding, Breath Regulation - Calmness and Serenity Through Air Holding by Colin Griffiths-Brown, Torsten Abrolat, & SyncSouls | Amptudix
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Air Holding Training - Breath Holding, Breath Regulation - Calmness and Serenity Through Air Holding by Colin Griffiths-Brown, Torsten Abrolat, & SyncSouls. Community score
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Release date
October 28, 2022
Album release
Runtime
52m 33s
Total track runtime
2:46
08 Air Hold 1 Minute 20 Seconds with Preparation, Soft Music, Countdowns 2:57
09 Air Hold 1 Minute 30 Seconds with Preparation, Soft Music, Countdowns 3:07
10 Air Hold 2 Minutes with Preparation, Soft Music, Countdowns 3:36
11 Air Hold 30 Seconds with Countdown: Relaxation Music, Nature Sounds 1:05
12 Air Hold 45 Seconds with Countdown: Relaxation Music, Nature Sounds 1:20
13 Air Hold 50 Seconds with Countdown: Relaxation Music, Nature Sounds 1:25
14 Air Holding 1 Minute with Countdown: Relaxation Music, Nature Sounds 1:35
15 Air Hold 1 Minute 10 Seconds with Countdown: Relaxation Music, Nature Sounds 1:44
16 Air Hold 1 Minute 20 Seconds with Countdown: Relaxation Music, Nature Sounds 1:55
17 Air Hold 1 Minute 30 Seconds with Countdown: Relaxation Music, Nature Sounds 2:04
18 Air Hold 2 Minutes with Countdown: Relaxation Music, Nature Sounds 2:34
19 Air Hold Training Max 3 Minutes: Underwater Sounds, Whale Song, Ocean Diving. 3:21
20 Air Hold Training Max 3 Minutes: Underwater Sounds, Diving in the Sea 3:21
21 Air Hold Training Max 3 Minutes: Pure Nature Sounds, Birds Chirping 3:32
22 Air Hold Training Max 3 Minutes: Soft Music, Nature Sounds, Birds Chirping 3:29 —
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