#01 Harmonious Spirit for Yoga, Pilates and Meditation by Calming Music Ensemble, Pilates Workout, & Kundalini Yoga Music.

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Release date

May 22, 2023

Album release

Runtime

54m 20s

Total track runtime

Tracklist

08Morning Yoga for a Healthy Mind and Body2:43

09Morning Stretches for a Happy Body2:43

10Yoga for a Positive Mindset and Attitude2:43

11Morning Stretches for Strength2:43

12Core Strength Pilates2:43

13Pilates for Flexibility2:43

14Pilates for a Stronger Back2:43

15Pilates for Better Posture2:43

16Pilates for Abs and Obliques2:43

17Pilates for Toning and Sculpting2:43

18Pilates for Better Balance2:43

19Pilates for a Healthy Spine2:43

20Pilates for a Stronger Core2:43