AlbumJune 2, 202320 tracks
Public release page
Break the Insomnia Cycle in Young Adults: Stop Negative Thinking, Negative Emotions, Unhelpful Behaviors by Alisa Woody & Deep Sleep Music Maestro.
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Release date
June 2, 2023
Album release
Runtime
78m 46s
Total track runtime
Tracklist
- 01Break the Insomnia Cycle in Young Adults3:46
- 02Slow Sleep Phase4:12
- 0310-25 Minutes Nrem Sleep Phase4:29
- 04Fall Into Sleep fast This Night4:12
- 05Stop Insufficient Sleep3:42
- 06Treat RLS4:29
- 07Organic Sleep with Nature3:42