Mindfulness for Children - Meditation Music to Calm Down Kids, Help with Emotional Regulation, Settle the Mind Before Bedtime by Children Mindfulness Universe | Amptudix
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Mindfulness for Children - Meditation Music to Calm Down Kids, Help with Emotional Regulation, Settle the Mind Before Bedtime by Children Mindfulness Universe. Community score
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Release date
November 17, 2017
Album release
Runtime
184m 43s
Total track runtime
08
Self-Awareness
3:26
09 Developing Compassion 3:40
10 Sending Friendly Wishes to a Everyone 4:03
11 Increases Optimism and Happiness 3:31
12 Decreases Aggression 3:25
13 Relaxing Out of Daily Troubles and Stress 3:54
14 Stay Yourself 3:31
15 Fountains of Spiritual Wisdom 3:36
16 The Bell Listening Exercise 3:57
17 Develop Curiosity and Empathy 3:26
18 The Art of Touch 3:28
19 Minimize Anxiety 3:37
20 Being Peaceful, Kind and Accepting 4:06
21 Deep Breaths Before Bed 3:23
22 Fend Off Negative Thoughts 3:32
23 Build Self-Confidence 3:31
24 Being in the Present Moment 4:06
25 Fend Off Negative Behaviors 3:27
26 Kid-Friendly Yoga 3:27
27 Emotional Intelligence 3:31
28 Mandala - Mindful Colouring 3:26
29 Breathe In and Out Slowly 3:27
30 Loving Kindness Practice 3:26
31 Just Breath 3:54
32 Mindfulness Training 3:31
33 Learn Focusing Skills 3:41
34 Sending Well-Wishes Towards Yourself 3:36
35 Feel Less Isolated 3:36
36 Protection from Stress and Negativity 4:00
37 Be Mindful of Your Emotions 3:31
38 Stop, Drop & Breathe 3:51
39 Sensations Within the Body 3:31
40 In a Calm State 4:00
41 The Time to Pause 3:57
42 Quiet Place Within 3:31
43 Greater Happiness 4:06
44 Feel More Connected 3:54
45 Mindful Moments 4:00
46 Bedtime Wishes Routine 3:51
47 Deep Relaxing Belly Breathing 3:31
48 Breathing Buddies 4:00
49 Children's Bedtime Meditation 3:57
50 Balance & Harmony 4:00 —
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