Breathe Easy: the 4-7-8 Method to Calm with Singing Bowl Support by Everyday New Music.

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Release date

May 2, 2024

Album release

Runtime

67m 29s

Total track runtime

Tracklist

01Breathe Easy4:11
02Whispering Winds (4-7-8 Breathing)3:41
03Breaths of Reflection (4-7-8 Breathing)3:41
04Breath's Journey (4-7-8 Breathing)3:21
05Exhale the Dusk (4-7-8 Breathing)4:20
06The Art of Breathing (4-7-8 Breathing)4:20
07Sighs of Serenity (4-7-8 Breathing)4:11

08Inhale Peace, Exhale Stress (4-7-8 Breathing)2:49

09Breathe into Stillness (4-7-8 Breathing)4:25

10Eternal Breaths (4-7-8 Breathing)3:30

11Diaphragmatic Breathing (4-7-8 Breathing)3:54

12Air's Whispering Hush (4-7-8 Breathing)5:18

13Breath and Body (4-7-8 Breathing)4:36

14Pursed Lip Breathing (4-7-8 Breathing)3:41

15Infinite Breaths (4-7-8 Breathing)3:47

16Lion’s Breath (4-7-8 Breathing)4:03

17Breathe into Light (4-7-8 Breathing)3:41