Four Angles of Breath: a 4444 Calmness Guide alongside Tibetan Bowls by Mantra & Meditation.

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Release date

April 20, 2024

Album release

Runtime

58m 04s

Total track runtime

Tracklist

01Four Angles of Breath5:02
02Breathe into Light (4-4-4-4 Breathing Pattern)4:40
03Inhaling, Holding, Exhaling (4-4-4-4 Breathing Pattern)4:14
04Holotropic Breathing (4-4-4-4 Breathing Pattern)4:28
05Tranquil Exhalations (4-4-4-4 Breathing Pattern)4:36
06Bellows Breath (4-4-4-4 Breathing Pattern)4:36
07Peace in Breath (4-4-4-4 Breathing Pattern)

08Mystic Breath Journey (4-4-4-4 Breathing Pattern)3:23

09Bhastrika Breathing (4-4-4-4 Breathing Pattern)4:17

10Breath of Hope (4-4-4-4 Breathing Pattern)3:30

11Exhale Tension (4-4-4-4 Breathing Pattern)3:57

12Whispered Serenity (4-4-4-4 Breathing Pattern)2:51

13Inhaling Light (4-4-4-4 Breathing Pattern)3:20

14Breathing Space Between Thoughts (4-4-4-4 Breathing Pattern)4:09