Nighttime Whisper: 4-7-8 for Sleep and Tibetan Bowl Lullabies by Mantra & Meditation.

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Release date

April 24, 2024

Album release

Runtime

75m 32s

Total track runtime

Tracklist

01Nighttime Whisper5:18
02Breathing Bliss (4-7-8 Breathing)3:26
03The Harmony of Air (4-7-8 Breathing)3:50
04Whispers of Breath (4-7-8 Breathing)3:47
05Ocean Breath (4-7-8 Breathing)4:16
06Calm the Mind (4-7-8 Breathing)3:50
07Nadi Shodhana (4-7-8 Breathing)3:47

Calm Breaths (4-7-8 Breathing)

09Nurturing Breaths (4-7-8 Breathing)3:25

10Breath Harmony (4-7-8 Breathing)4:40

11Breathing through Waves (4-7-8 Breathing)4:36

12Heartbeat and Breath (4-7-8 Breathing)4:47

13Breath of Joy (4-7-8 Breathing)3:26

14Breath, the Bridge Within (4-7-8 Breathing)3:21

15Inhale of Hope (4-7-8 Breathing)3:54

16Breathing as One (4-7-8 Breathing)2:49

17Breathing the Moment (4-7-8 Breathing)3:57

18Breath of the Forest (4-7-8 Breathing)4:33

19Holding the Quiet (4-7-8 Breathing)4:09