The Art of Calm: 4-7-8 Breathing Techniques & Tibetan Sounds by Reiki Force.

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Release date

April 24, 2024

Album release

Runtime

65m 05s

Total track runtime

Tracklist

01The Art of Calm5:27
02Breathing Space Between Thoughts (4-7-8 Breathing)3:41
03Slow Breath, Slow Mind (4-7-8 Breathing)4:09
04Breath of Unity (4-7-8 Breathing)3:21
05Exhale the Dusk (4-7-8 Breathing)2:49
06Guided Breathing Meditation (4-7-8 Breathing)5:18
07Exhale Gratitude (4-7-8 Breathing)4:33

08Reducing Hyperventilation (4-7-8 Breathing)4:57

09Contours of the Breath (4-7-8 Breathing)4:58

10Quietude in Breath (4-7-8 Breathing)4:47

11Breath and Let Go (4-7-8 Breathing)4:47

12Tibetan Practice (4-7-8 Breathing)3:50

13Breath by Breath (4-7-8 Breathing)3:54

14Cleanse the Lungs and Nasal Passages (4-7-8 Breathing)4:25

15Inhale the Serenity (4-7-8 Breathing)4:09