Tibetan Bowl Breathing: Mastering the 4444 Technique by Breathing 4-4-4-4.

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Release date

May 20, 2024

Album release

Runtime

54m 09s

Total track runtime

Tracklist

01Tibetan Bowl Breathing4:28
02Cradle of Calm Breathing (4-4-4-4 Breathing Pattern)4:14
03Mystic Breath Journey (4-4-4-4 Breathing Pattern)4:12
04Inhale the Future (4-4-4-4 Breathing Pattern)3:18
05Simhasana (4-4-4-4 Breathing Pattern)3:30
06Dirga Pranayama (4-4-4-4 Breathing Pattern)5:01
07Breath and Spirit (4-4-4-4 Breathing Pattern)

08Breath as a Feather (4-4-4-4 Breathing Pattern)3:47

09Breathing Through Emotions (4-4-4-4 Breathing Pattern)4:06

10The Serene Cycle (4-4-4-4 Breathing Pattern)4:28

11The Harmony of Air (4-4-4-4 Breathing Pattern)4:14

12Pranayama Waves (4-4-4-4 Breathing Pattern)4:00

13Holding the Quiet (4-4-4-4 Breathing Pattern)4:23