Breathing with the Rain: The 4-7-8 Method for Soothing the Mind by Imaginary Scapes.

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Release date

May 8, 2024

Album release

Runtime

65m 32s

Total track runtime

Tracklist

01Breathing with the Rain4:13
02Breath of Harmony (4-7-8 Breathing)4:06
03Sudarshan Kriya (4-7-8 Breathing)5:05
04Breathing Through Emotions (4-7-8 Breathing)4:26
05Exhaling Turmoil (4-7-8 Breathing)3:13
06Breathing in Light (4-7-8 Breathing)4:30
07The Harmony of Air (4-7-8 Breathing)4:15

08The Sacred Breath (4-7-8 Breathing)3:46

09Air's Whispering Hush (4-7-8 Breathing)3:13

10Whispering Peace (4-7-8 Breathing)4:30

11Breathing Space (4-7-8 Breathing)3:28

12Inhale, Exhale, Repeat (4-7-8 Breathing)4:30

13Inhale the Future (4-7-8 Breathing)4:30

14Breathing Space Between Thoughts (4-7-8 Breathing)4:15

15Mindful Breathing (4-7-8 Breathing)3:46

16Exhale the Dusk (4-7-8 Breathing)3:46