Pause, Breathe, Transform: 4444 for Wellness by Twilight's Call.

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Release date

April 29, 2024

Album release

Runtime

81m 44s

Total track runtime

Tracklist

01Pause, Breathe, Transform4:06
02Breathing Grace (4-4-4-4 Breathing Pattern)4:13
03Serenity in the Air (4-4-4-4 Breathing Pattern)4:30
04Inhale of Hope (4-4-4-4 Breathing Pattern)3:54
05Breathing the Rainbow (4-4-4-4 Breathing Pattern)4:06
06Echoes of the Breath (4-4-4-4 Breathing Pattern)3:13
07The Breath's Rhythm (4-4-4-4 Breathing Pattern)

08Valley Exhales (4-4-4-4 Breathing Pattern)4:26

09The Harmony of Air (4-4-4-4 Breathing Pattern)3:54

10Inhale the Calm (4-4-4-4 Breathing Pattern)4:30

11Breath of Relaxation (4-4-4-4 Breathing Pattern)4:36

12Flowing Breaths (4-4-4-4 Breathing Pattern)4:13

13Energizing Breath (4-4-4-4 Breathing Pattern)3:54

14Box Breathing (4-4-4-4 Breathing Pattern)3:15

15Breath of Unity (4-4-4-4 Breathing Pattern)4:15

16Mindful Breathing (4-4-4-4 Breathing Pattern)3:15

17Quietude in Breath (4-4-4-4 Breathing Pattern)4:15

18Soothing Inhalations (4-4-4-4 Breathing Pattern)5:05

19Exhale Gratitude (4-4-4-4 Breathing Pattern)3:46

20The Breath of Night (4-4-4-4 Breathing Pattern)5:05