Clouds and Calm: the 4-7-8 Breathing Method with Rain Sounds by Tranquil Comfort.

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Release date

May 8, 2024

Album release

Runtime

58m 09s

Total track runtime

Tracklist

01Clouds and Calm3:46
02Breath and Let Go (4-7-8 Breathing)3:15
03Cool the Body (4-7-8 Breathing)4:26
04Anulom Vilom Pranayama (4-7-8 Breathing)4:36
05The Art of Breathing (4-7-8 Breathing)3:54
06Calm the Mind (4-7-8 Breathing)4:13
07Breath of Strength (4-7-8 Breathing)3:28

08Breath, the Bridge Within (4-7-8 Breathing)3:13

09Breath of Wind (4-7-8 Breathing)4:30

10Pulse of Tranquility (4-7-8 Breathing)4:30

11Breath of Wisdom (4-7-8 Breathing)4:30

12Exhale Doubt (4-7-8 Breathing)5:05

13Guided Pranayama (4-7-8 Breathing)4:30

14Breathing Intuition (4-7-8 Breathing)4:13