4-7-8 and the Rhythm of Rain: a Tranquil Journey by Medi Tation, Augmented Meditation, & Meditation And Affirmations.

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Release date

July 29, 2024

Album release

Runtime

69m 52s

Total track runtime

Tracklist

014-7-8 and the Rhythm of Rain4:26
02Inhale Serenity (4-7-8 Breathing)3:54
03Inhaling Serenity (4-7-8 Breathing)4:06
04Circular Breathing (4-7-8 Breathing)4:30
05Gentle Breaths (4-7-8 Breathing)3:46
06Breath and Balance (4-7-8 Breathing)4:36
07Energizing Breath (4-7-8 Breathing)4:07

08The Calm of Breathing (4-7-8 Breathing)3:28

09Sama Vritti (4-7-8 Breathing)4:36

10Breathing Space Between Thoughts (4-7-8 Breathing)3:46

11Inhale Healing, Exhale Pain (4-7-8 Breathing)4:06

12Valley Exhales (4-7-8 Breathing)5:05

13Four Beats of Silence (4-7-8 Breathing)4:07

14Breath's Rhythmic Lullaby (4-7-8 Breathing)3:28

15Rebirthing Breathwork (4-7-8 Breathing)4:30

16Breath of Freedom (4-7-8 Breathing)4:06

17The Quiet Between (4-7-8 Breathing)3:15