Embracing the Night: the Magic of 4-7-8 Breathing with Night Sounds by Blurred Dreams.

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Release date

May 31, 2024

Album release

Runtime

58m 54s

Total track runtime

Tracklist

01Embracing the Night5:05
02Breath of the Night (4-7-8 Breathing)4:34
03Breathing the Light (4-7-8 Breathing)4:07
04Breathing the Silence (4-7-8 Breathing)3:28
05Vital Breath (4-7-8 Breathing)4:36
06Exhale the Past (4-7-8 Breathing)4:06
07Inhale Courage (4-7-8 Breathing)3:54

08The Breath's Caress (4-7-8 Breathing)3:13

09Inhale Vitality (4-7-8 Breathing)4:07

10Breath of Wisdom (4-7-8 Breathing)4:07

11The Quiet Between (4-7-8 Breathing)4:30

12Pratiloma Pranayama (4-7-8 Breathing)3:28

13Energizing Breath (4-7-8 Breathing)5:05

14Contours of the Breath (4-7-8 Breathing)4:34