Echoes in the Dark: Mastering 4-4-4-4 Breathing with Nighttime Quiet by Breathing Lotus.

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Release date

June 3, 2024

Album release

Runtime

81m 36s

Total track runtime

Tracklist

01Echoes in the Dark4:26
02Breath of the Dawn (4-4-4-4 Breathing Pattern)3:13
03Inhaling Serenity (4-4-4-4 Breathing Pattern)3:46
04Exhaling Turmoil (4-4-4-4 Breathing Pattern)5:08
05Exhale Doubt (4-4-4-4 Breathing Pattern)4:15
06Exhale Fear (4-4-4-4 Breathing Pattern)4:15
07Echoes of the Breath (4-4-4-4 Breathing Pattern)5:08

08Breath of Unity (4-4-4-4 Breathing Pattern)3:54

09Breath of the Night (4-4-4-4 Breathing Pattern)4:15

10Breath of Joy (4-4-4-4 Breathing Pattern)4:34

11Relaxing Breath (4-4-4-4 Breathing Pattern)4:15

12Dirga Pranayama (4-4-4-4 Breathing Pattern)3:28

13Energizing Breath (4-4-4-4 Breathing Pattern)5:05

14Breath's Gentle Path (4-4-4-4 Breathing Pattern)4:07

15Air's Silent Song (4-4-4-4 Breathing Pattern)4:07

16The Breathing Dance (4-4-4-4 Breathing Pattern)4:36

17Pathways of the Breath (4-4-4-4 Breathing Pattern)4:36

18Exhale the World (4-4-4-4 Breathing Pattern)3:54

19Ocean Breath (4-4-4-4 Breathing Pattern)4:34