The Nocturnal Breather: 4-4-4-4 for Peaceful Nights by Breathing Lotus.

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Release date

June 27, 2024

Album release

Runtime

76m 25s

Total track runtime

Tracklist

01The Nocturnal Breather5:08
02Breath's Gentle Path (4-4-4-4 Breathing Pattern)3:46
03Relaxing Breath (4-4-4-4 Breathing Pattern)4:06
04Deep Dive Breathing (4-4-4-4 Breathing Pattern)3:46
05The Breath's Caress (4-4-4-4 Breathing Pattern)4:15
06Breathing Space Between Thoughts (4-4-4-4 Breathing Pattern)4:06
07The Breath's Rhythm (4-4-4-4 Breathing Pattern)

08Pranayama for Peace (4-4-4-4 Breathing Pattern)3:15

09Breathing as One (4-4-4-4 Breathing Pattern)5:05

10Infinite Breaths (4-4-4-4 Breathing Pattern)3:15

11Whisper of the Lungs (4-4-4-4 Breathing Pattern)4:36

12Breath of Strength (4-4-4-4 Breathing Pattern)3:28

13Deep Breathing Harmony (4-4-4-4 Breathing Pattern)4:26

14Exhale Fear (4-4-4-4 Breathing Pattern)4:13

15Balancing the Body's Energies (4-4-4-4 Breathing Pattern)3:46

16Skull Shining Breath (4-4-4-4 Breathing Pattern)3:54

17Breath Awareness (4-4-4-4 Breathing Pattern)3:28

18Breaths of Dawn (4-4-4-4 Breathing Pattern)3:13

19Ebb and Flow Breathing (4-4-4-4 Breathing Pattern)4:26