Breaths in the Shadows: 4-4-4-4 Amidst Night’s Silence by Breathing Training Hill, Augmented Meditation, & Meditation And Affirmations.

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Release date

June 23, 2024

Album release

Runtime

75m 42s

Total track runtime

Tracklist

01Breaths in the Shadows4:06
02Guided by the Breath (4-4-4-4 Breathing Pattern)4:07
03Breathing as One (4-4-4-4 Breathing Pattern)3:54
04Air's Gentle Flow (4-4-4-4 Breathing Pattern)3:54
05Breath and Balance (4-4-4-4 Breathing Pattern)4:36
06Breath of the Forest (4-4-4-4 Breathing Pattern)5:08
07Drift on the Breath (4-4-4-4 Breathing Pattern)

08Inhale Love (4-4-4-4 Breathing Pattern)4:30

09Valley Exhales (4-4-4-4 Breathing Pattern)3:46

10Relaxing Breath (4-4-4-4 Breathing Pattern)4:36

11Inhale the Calm (4-4-4-4 Breathing Pattern)3:46

12Mindful Breathing (4-4-4-4 Breathing Pattern)4:07

13Improve Focus (4-4-4-4 Breathing Pattern)4:15

14Breathing into Calm (4-4-4-4 Breathing Pattern)4:36

15Exhale the World (4-4-4-4 Breathing Pattern)4:07

16Exhale the Noise (4-4-4-4 Breathing Pattern)3:13

17Three-Part Breath (4-4-4-4 Breathing Pattern)3:46

18Contours of the Breath (4-4-4-4 Breathing Pattern)4:07