Lullaby of Breath: 4-4-4-4 Breathing with Nature's Night Sounds by Breathing Training Hill.

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Release date

June 27, 2024

Album release

Runtime

67m 48s

Total track runtime

Tracklist

01Lullaby of Breath3:46
02Holding Peace (4-4-4-4 Breathing Pattern)3:13
03Dirga Pranayama (4-4-4-4 Breathing Pattern)4:26
04Breath of Unity (4-4-4-4 Breathing Pattern)4:07
05Holding the Quiet (4-4-4-4 Breathing Pattern)3:13
06The Serene Exhale (4-4-4-4 Breathing Pattern)3:15
07Breath of the Dawn (4-4-4-4 Breathing Pattern)5:05

08Inhale the Quiet (4-4-4-4 Breathing Pattern)3:13

09Sunset Exhales (4-4-4-4 Breathing Pattern)4:13

10Four Beats of Silence (4-4-4-4 Breathing Pattern)3:13

11Breathing Peace (4-4-4-4 Breathing Pattern)3:46

12Whisper of the Lungs (4-4-4-4 Breathing Pattern)3:15

13Embrace the Pause (4-4-4-4 Breathing Pattern)3:46

14Night's Quiet Breath (4-4-4-4 Breathing Pattern)3:28

15Echoes of the Breath (4-4-4-4 Breathing Pattern)5:08

16Peace in Breath (4-4-4-4 Breathing Pattern)3:15

17Breathing for Sleep (4-4-4-4 Breathing Pattern)3:13

18Breath's Rhythmic Lullaby (4-4-4-4 Breathing Pattern)4:13