Soothing Rhythms: the Power of 4-7-8 Breathing by Breathing Lotus, Yoga Workout Music, & Relaxation Ready.

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Release date

July 17, 2024

Album release

Runtime

79m 48s

Total track runtime

Tracklist

01Soothing Rhythms4:15
02Breathing the Dream (4-7-8 Breathing)4:30
03Echoes of Stillness (4-7-8 Breathing)5:05
04Sighs of Serenity (4-7-8 Breathing)4:26
05Sunrise Breaths (4-7-8 Breathing)4:36
06Valley Exhales (4-7-8 Breathing)4:06
07The Silence of Air (4-7-8 Breathing)5:05

08Pathways of the Breath (4-7-8 Breathing)4:15

09Breaths of Dawn (4-7-8 Breathing)3:54

10Energizing Breath Control Practice (4-7-8 Breathing)4:15

11Breathing Beneath Stars (4-7-8 Breathing)3:46

12Inhale Clarity (4-7-8 Breathing)4:34

13Exhale Fear (4-7-8 Breathing)5:05

14Fourfold Breath (4-7-8 Breathing)4:26

15Gentle Breaths (4-7-8 Breathing)4:36

16The Harmony of Air (4-7-8 Breathing)4:07

17Three-Part Breath (4-7-8 Breathing)4:34

18Breath of Insight (4-7-8 Breathing)4:13