Easing Minds with 4-7-8 Breathing by Breathing Lotus.

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Release date

July 29, 2024

Album release

Runtime

70m 17s

Total track runtime

Tracklist

01Easing Minds with 4-7-8 Breathing5:08
02Bhramari (4-7-8 Breathing)4:13
03Waves of Breath (4-7-8 Breathing)5:08
04Serenity's Breath (4-7-8 Breathing)4:30
05Peace in Breath (4-7-8 Breathing)3:13
06The Breath's Caress (4-7-8 Breathing)3:28
07Breath and Balance (4-7-8 Breathing)4:26

08Inhale the Calm (4-7-8 Breathing)3:54

09Inhale Confidence (4-7-8 Breathing)3:28

10Deep Dive Breathing (4-7-8 Breathing)3:46

11Exhale of Release (4-7-8 Breathing)3:13

12Vital Breath (4-7-8 Breathing)5:05

13Evening Breaths (4-7-8 Breathing)4:06

14Inhale Exhale Repeat (4-7-8 Breathing)5:05

15Four Beats of Silence (4-7-8 Breathing)3:54

16Breath's Return (4-7-8 Breathing)3:54

17The Quiet Pulse (4-7-8 Breathing)3:46