AlbumJuly 25, 202417 tracks
Public release page
Finding Your Center with 4-7-8 by Breathing Training Hill, Augmented Meditation, & Meditation And Affirmations.
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Release date
July 25, 2024
Album release
Runtime
70m 20s
Total track runtime
Tracklist
- 01Finding Your Center with 4-7-84:34
- 02The Calm Within (4-7-8 Breathing)4:30
- 03Breathing Mantra (4-7-8 Breathing)4:07
- 04The Breath's Caress (4-7-8 Breathing)4:06
- 05Bhastrika Breathing (4-7-8 Breathing)4:26
- 06Pursed Lip Breathing (4-7-8 Breathing)4:34
- 07Pranayama Waves (4-7-8 Breathing)4:34