AlbumJuly 30, 202413 tracks
Public release page
Four Angles of Breath: a 4444 Calmness Guide by Guided Box Breathing.
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Release date
July 30, 2024
Album release
Runtime
56m 00s
Total track runtime
Tracklist
- 01A 4444 Calmness Guide5:08
- 02Grace of the Exhale (4-4-4-4 Breathing Pattern)4:15
- 03Buteyko Breathing (4-4-4-4 Breathing Pattern)5:05
- 04Breathing Under Moonlight (4-4-4-4 Breathing Pattern)4:30
- 05Pursed Lip Breathing (4-4-4-4 Breathing Pattern)3:46
- 06Exhale the Past (4-4-4-4 Breathing Pattern)3:13
- 07Four Seconds to Peace (4-4-4-4 Breathing Pattern)