AlbumJuly 26, 202410 tracks
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The 4-7-8 Method: Breathing Toward Tranquility by Meditation in My Room, Meditation Music Club, & Meditation Music Masters.
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Release date
July 26, 2024
Album release
Runtime
41m 17s
Total track runtime
Tracklist
- 01Breathing Toward Tranquility4:15
- 02Inhale the Quiet (4-7-8 Breathing)4:07
- 03Echoes of the Breath (4-7-8 Breathing)4:30
- 04Serenity's Breath (4-7-8 Breathing)4:06
- 05Inhale Confidence (4-7-8 Breathing)3:28
- 06Breath and Body (4-7-8 Breathing)4:26
- 07Cleanse the Lungs and Nasal Passages (4-7-8 Breathing)4:06