AlbumJuly 30, 202415 tracks
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Tranquil Tides: Embracing the 4-7-8 Breath Cycle by Yoga & Morning Rituals, Yoga Para Embarazadas, & Yoga Soul.
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Release date
July 30, 2024
Album release
Runtime
62m 10s
Total track runtime
Tracklist
- 01Tranquil Tides4:30
- 02Breathing the Silence (4-7-8 Breathing)4:06
- 03The Breath of Night (4-7-8 Breathing)4:13
- 04Hold the Moment (4-7-8 Breathing)3:54
- 05Alternate Nostril Breathing (4-7-8 Breathing)4:30
- 06Fourfold Breath (4-7-8 Breathing)3:46
- 07Flowing Breath, Flowing Mind (4-7-8 Breathing)4:26