AlbumAugust 7, 202411 tracks
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The 4-7-8 Sleep Solution: Breathing for Restfulness by Yoga & Morning Rituals, Yoga Para Embarazadas, & Yoga Soul.
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Release date
August 7, 2024
Album release
Runtime
43m 42s
Total track runtime
Tracklist
- 01The 4-7-8 Sleep Solution3:46
- 02Exhale Fear (4-7-8 Breathing)4:36
- 03Breath's Gentle Caress (4-7-8 Breathing)4:07
- 04The Art of Breathing (4-7-8 Breathing)3:28
- 05Inhale Peace, Exhale Stress (4-7-8 Breathing)3:28
- 06Mountain Breaths (4-7-8 Breathing)3:13
- 07Mystic Breath Journey (4-7-8 Breathing)4:15