AlbumAugust 9, 202413 tracks
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Deep Breaths, Deeper Calm: the 4-7-8 Method by Zenrays, Serenity Music Relaxation, & Meditation Hz.
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Release date
August 9, 2024
Album release
Runtime
56m 01s
Total track runtime
Tracklist
- 01Deep Breaths, Deeper Calm4:15
- 02Viloma Pranayama (4-7-8 Breathing)5:05
- 03Breathing the Dream (4-7-8 Breathing)3:13
- 04Air's Embrace (4-7-8 Breathing)3:46
- 05Gentle Exhales (4-7-8 Breathing)4:15
- 06Exhale Fear (4-7-8 Breathing)5:05
- 07Guided Breathing Meditation (4-7-8 Breathing)4:34