Anchor Attention in the Body by Namaste Meditation Guide | Amptudix

Anchor Attention in the Body by Namaste Meditation Guide

AlbumOctober 18, 202411 tracks

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Anchor Attention in the Body by Namaste Meditation Guide.

byNamaste Meditation Guide

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Release date

October 18, 2024

Album release

Runtime

43m 32s

Total track runtime

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Tracklist

01Anchor Attention in the Body4:06
02Energizing Meditation4:15
03Good Memories3:13
04Seeking Meditation3:15
05Self-Talk Affirmations4:30
06Affirmative Thought Cards4:36
07Relaxing Thoughts4:34

08

Affirming Positive Thoughts

3:46

09Finding the Center3:13

10Awakening of the Soul3:28

11Nurturing Touch Technique4:36

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