Practice Self-Compassion by Namaste Meditation Guide | Amptudix

Practice Self-Compassion by Namaste Meditation Guide

AlbumNovember 3, 202413 tracks

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Practice Self-Compassion by Namaste Meditation Guide.

byNamaste Meditation Guide

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Release date

November 3, 2024

Album release

Runtime

54m 34s

Total track runtime

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Tracklist

01Practice Self-Compassion4:34
02Music Therapy4:13
03Pain-Free Migraine Control3:15
04Support Groups4:30
05Aromatherapy Medicine4:34
06Positive Mindset4:07
07Star Observation4:13
08

Pain Relief Methods

3:28

09Preparing for Success4:13

10Digital Spiritual Detox4:36

11Deep Breathing Exercises4:15

12Essential Oils for Stress4:30

13Wellness Programs4:06

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