Mindful Practice for All Ages by Tai Chi Club | Amptudix

Mindful Practice for All Ages by Tai Chi Club

AlbumNovember 29, 202411 tracks

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Mindful Practice for All Ages by Tai Chi Club.

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Release date

November 29, 2024

Album release

Runtime

46m 02s

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Tracklist

01Mindful Practice for All Ages5:31
02Reduced Stress and Anxiety3:23
03Carry Tiger to Mountain3:28
04Box the Ears with Fists4:03
05Turn Body and Chop with Fist4:19
06High Pat on Horse with Twist4:39
07Part the Wild Horse's Mane3:23

08

Brush Knee Twist Step

4:29

09Brush the Peacock’s Tail4:06

10Set Sequence of Movements3:58

11Open and Close the Hands4:43

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