Album | Amptudix

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Runtime

56m 10s

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Tracklist

01Breathing Techniques: Inhale-Hold-Exhale Breathing5:18
02Birth at Home (Delivery), Guided 4-7-8 Breathing3:54
03The Calm Embrace of Life (4-7-8 Relaxation Technique)3:20
04Soothing Sounds of Birth (478 Breathing)3:41
05Relax During Labor, 4-7-8 Breath Cycle3:54
06The Tranquil Arrival, 4-7-8 Stress Relief Breathing3:57
07Harmonious Birth with 478 Breathing Sequence

4:40

08Nature, Breath, Body Awareness, 478 Breathing Technique3:50

09Calm Conception with 4-7-8 Breathwork4:40

10The Calm Birth (4-7-8 Breathing Method)4:09

11Connection with Baby in Womb, 4-7-8 Calm Breathing5:18

12Hynobirthing Session (4-7-8 Calm Breathing)5:18

13Embracing the Journey (4-7-8 Breathing Technique)4:11

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