Calm & Clear: Soothing Guide to Reducing Stress by Anti Stress & Unwind, Meditation & Stress Relief Therapy, & Relaxation Sleep Meditation.

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Release date

October 9, 2024

Album release

Runtime

77m 32s

Total track runtime

Tracklist

08Mindful Voice Guidance, Cognitive Restructuring4:16

09Relaxing Spoken Guidance: Color Psychology4:17

10Spoken Word Guided Meditation - Calm Active Nerves4:00

11Mindful Voice Guidance - Goal Setting Plans4:47

12Soothing Voice Meditation, Cognitive Therapy4:09

13Spoken Relaxation Therapy: Stress Interventions4:36

14Relaxing Spoken Guidance - Emotional Wellbeing3:30

15Guided Relaxation Speech, a Better Life3:53

16Gentle Voice: Banish the Tension4:47

17Guided Relaxation Speech: Natural Ways5:27

18Spoken Affirmation: Healthy Relationships2:53