Breathing Exercises for Stress Management by Anti Stress & Unwind.

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Release date

November 14, 2024

Album release

Runtime

64m 45s

Total track runtime

Tracklist

08Spoken Relaxation Therapy: Positive Affirmations3:55

09Relaxing Spoken Guidance: Gratitude Journal Entries4:16

10Relaxing Spoken Guidance, Stress-Free Habits4:03

11Gentle Vocal Therapy: Visualization of Homeopathy3:55

12Spoken Word Guided Meditation - Deep Breathing3:30

13Spoken Mantras - Healthy Lifestyle2:53

14Soft-Spoken Voice: Cold Regeneration4:17

15Guided Relaxation Speech: Self-Care3:30

16Soft-Spoken Voice - Effective Pain Relief3:47