4-7-8 Sequence of Powerful Breath - Hypnotic Fusion by Guided Box Breathing, Meditation Spa Society, & Sonotherapy.

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Release date

January 1, 2025

Album release

Runtime

77m 11s

Total track runtime

Tracklist

08Wholeness in Breath (478 Breathing Technique)5:05

09Hold the Moment: 4-7-8 Stress Relief Breathing4:57

10Flowing Breath, Flowing Mind: 4-7-8 Relaxation Breathing2:49

11Breathing through Waves (478 Breathing)3:54

12Exhale Gratitude (4-7-8 Method)3:54

13Mountain Breaths, 4-7-8 Breathing2:49

14The Infinite Cycle, 4-7-8 Breathing4:20

15Serene Cycle (Guided 4-7-8 Breathing)3:47

16Breath's Embrace with 4-7-8 Relaxation Breathing4:36

17Breath of Joy, 478 Breathing3:47

18Breathing as One: 4-7-8 Breath Rhythm4:40

19The Path of Breath, 4-7-8 Breathing Pattern4:57