Pilates Routine for Holistic Health by Pilates Flow!, Bringer of Zen, & Yoga Music | Amptudix

Pilates Routine for Holistic Health by Pilates Flow!, Bringer of Zen, & Yoga Music

AlbumNovember 6, 202415 tracks

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Pilates Routine for Holistic Health by Pilates Flow!, Bringer of Zen, & Yoga Music.

byPilates Flow!·Bringer of Zen·Yoga Music

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Release date

November 6, 2024

Album release

Runtime

45m 57s

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Tracklist

01Holistic Health, 417 Hz Wave2:25
02Core Awareness: 417 Hz Acoustic Frequency3:17
03Core Workout (Pitch at 417 Hz)3:50
04Muscle Conditioning with 417 Hz Wavelength3:30
05Pilates Power, 417 Hertz2:42
06Strength Flow Connection: 417 Hz Resonance Frequency3:30
07Pilates Balance with 417 Hz Music3:47

08Core Coordination with 417 Hz2:11

09Balanced Stretch with 417 Hz Sound Frequency3:14

10Muscle Tone (417 Hz Audio Frequency)2:42

11Balanced Posture (417 Hertz Sound)2:10

12Muscle Stretching with 417 Hz Signal3:33

13Flexibility Awareness: Frequency Response at 417 Hz3:50

14Pilates Adaptation with 417 Hz Tonal Vibration2:42

15Flexibility Stability - 417 Hz Tone Frequency2:34

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