Three Jewels (4-7-8 Breath Sequence) by Zazen Story | Amptudix

Three Jewels (4-7-8 Breath Sequence) by Zazen Story

AlbumNovember 18, 202414 tracks

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Three Jewels (4-7-8 Breath Sequence) by Zazen Story.

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Release date

November 18, 2024

Album release

Runtime

56m 53s

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Tracklist

014-7-8 Breathing Method, Three Jewels4:20
024-7-8 Breathing Pattern: Deep Breaths, Steady Mind4:17
034-7-8 Breath Rhythm, Journey Within, Find Peace4:47
044-7-8 Breathwork: Open Heart, Clear Mind4:30
05478 Breathing Technique - Detach, Embrace Flowing Life4:11
064-7-8 Breathing Technique, Flow of Presence5:18
07Guided 4-7-8 Breathing - Flow of Consciousness

4:11

08Inhale-Hold-Exhale Breathing - Quiet Mind, Open Heart3:47

094-7-8 Breathing Method, Peaceful Clarity in Zen4:30

10Breathing 4-7-8, Simplicity of Zen3:25

114-7-8 Breathing Technique: Be as the Mountain4:40

12478 Breathing Sequence: Zen Peaceful Detachment3:15

134-7-8 Relaxation Technique - Zen Gratitude2:49

144-7-8 Breathing Method: the Zen Way2:53

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