Yoga Challenge – 30 Days of Practice to Change Your Life - Increase Your Strength, Flexibility and Balance, Body and Mind Connecte by Yoga Training Music Oasis | Amptudix
Album August 28, 2018 30 tracksPublic release page
Yoga Challenge – 30 Days of Practice to Change Your Life - Increase Your Strength, Flexibility and Balance, Body and Mind Connecte by Yoga Training Music Oasis. Community score
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Release date
August 28, 2018
Album release
Runtime
0m 00s
Total track runtime
08 Body Awareness - Spinal Care for Beginners 0:00
09 Yoga to Energize - Sun Salutations 0:00
10 On the Ground – Stretch the Legs, Hips and Lower Back 0:00
11 Head-to-Knee – Challenging Your Flexibility 0:00
12 Core Stability – Spine Healthy and Strong 0:00
13 Balance - Align, Stabilize and Stretch 0:00
14 Holding a Pose – Reflection, Introspection and Wisdom 0:00
15 Warrior Pose - Energized, Nurtured and Relaxed 0:00
16 Quality of Life – Goodbye to Sciatic Nerve Pain 0:00
17 Kundalini Yoga - Invigorating and Energizing 0:00
18 Detox - Calm Mind and Renewed Energy 0:00
19 Extended Triangle Pose - Full-Body Stretch 0:00
20 Mental Health - Concentration and Focus 0:00
21 Happy Yoga – Inviting the Flow of Positive Energy 0:00
22 Prana Practice - Mind and Body Health 0:00
23 Standing Pose - Confidence and Strength 0:00
24 Yoga for the Lower Back - Releasing the Tension 0:00
25 Yin Practice – Enjoy the Energy 0:00
26 Rest and Relax - Root Chakra Connection 0:00
27 Deeply Calming - Wonderful Peace 0:00
28 Open Heart - Conection With Your True Self 0:00
29 Savasana for Restful State 0:00
30 Gratitude - Stability and Sense of Security 0:00 —
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