Rest Your Thoughts, Release Tension, Embrace Peace by Autogenic Wellness | Amptudix

Rest Your Thoughts, Release Tension, Embrace Peace by Autogenic Wellness

AlbumMarch 11, 202517 tracks

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Rest Your Thoughts, Release Tension, Embrace Peace by Autogenic Wellness.

byAutogenic Wellness

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Release date

March 11, 2025

Album release

Runtime

52m 50s

Total track runtime

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Tracklist

01Rest Thoughts, Embrace Peace3:30
02Concentrated Relaxation1:35
03Sink into Deep Relaxation3:17
04Let Go into Peace3:59
05Calm Practice3:04
06Rest in Your Inner Calm3:33
07Inner Self-Awareness2:37

08

Calm Your Nervous System

3:57

09Feel the Calm Grow3:57

10Muscle Heaviness2:11

11Relax the Mind3:30

12Focus3:17

13Muscle Control2:13

14Stress Relief2:11

15Find Stillness3:50

16Relax the Body Naturally3:59

17Rest into Relaxation2:10

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