Boost Mental Clarity and Emotional Resilience by Sundarshan Kriya | Amptudix

Boost Mental Clarity and Emotional Resilience by Sundarshan Kriya

AlbumMarch 26, 202516 tracks

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Boost Mental Clarity and Emotional Resilience by Sundarshan Kriya.

bySundarshan Kriya

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Release date

March 26, 2025

Album release

Runtime

45m 21s

Total track runtime

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Tracklist

01Boost Mental Clarity3:14
02Tension Unwinding3:57
03Move Towards Emotional Clarity3:50
04Relax, Release, Restore1:38
05Soothe Your Soul1:35
06Self-Regulation3:17
07Release Practices2:11

08

Find Inner Stillness

3:17

09Energy Release3:57

10Find Harmony Within2:37

11Shaking Response2:05

12Trauma Processing2:11

13Heal from Within2:33

14Safety in Healing2:25

15Releasing Trauma3:17

16Trauma Release3:17

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