Body in Motion, Mind in Harmony by Pilates Flow! | Amptudix

Body in Motion, Mind in Harmony by Pilates Flow!

AlbumApril 9, 202524 tracks

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Body in Motion, Mind in Harmony by Pilates Flow!.

byPilates Flow!

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Release date

April 9, 2025

Album release

Runtime

76m 24s

Total track runtime

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Tracklist

01Body in Motion3:19
02Streching Core Focus3:11
03Stretching for Balance3:32
04Pilates Sculpting2:37
05Spine Alignment3:54
06Posture Building3:53
07Posture Control3:11
08

Strength Balance

3:50

09Muscle Flexibility3:27

10Pilates Techniques2:27

11Flexibility Health2:32

12Posture Improvement2:16

13Pilates Mobility3:12

14Body Strengthening4:00

15Flexibility Movement3:56

16Core Control2:32

17Pilates Posture3:47

18Posture Alignment2:23

19Core Balance3:15

20Pilates Reshape2:25

21Energizing Fusion3:57

22Flexibility Sculpting3:30

23Pilates Exploration2:38

24Strengthen Flow Rhythm2:40

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