AlbumMarch 28, 202515 tracks
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Process of Calming the Mind and Body by Serenity Music Academy & Ministry of Relaxation Music.
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Release date
March 28, 2025
Album release
Runtime
54m 14s
Total track runtime
Tracklist
- 01Initial Grounding3:20
- 02Breath Awareness3:33
- 03First Light of Calm3:39
- 04Inner Warmth3:38
- 05Quieting the Thought Stream3:27
- 06Breathing Into Being3:21
- 07Nervous System Soothing3:50
- 08