Healing Through Letting Go by Trauma Free Flow | Amptudix

Healing Through Letting Go by Trauma Free Flow

AlbumApril 30, 202515 tracks

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Healing Through Letting Go by Trauma Free Flow.

byTrauma Free Flow

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Release date

April 30, 2025

Album release

Runtime

45m 16s

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Tracklist

01Healing Through Letting Go2:37
02Self-Soothing3:50
03Shake out the Tension3:47
04Resilience Techniques3:57
05Release Techniques1:38
06Sensory Awareness2:42
07Nervous System2:25
08

Find Your Balance

2:25

09Breathe Through It2:34

10Relaxation Techniques3:59

11Balance the Nervous System2:37

12Let Tremors Flow3:04

13Find Peace Within3:50

14Tremor Therapy2:34

15Let the Body Unwind3:17

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