Finding Balance After Trauma by Stressless Sanctuary & ZEN | Amptudix

Finding Balance After Trauma by Stressless Sanctuary & ZEN

AlbumMay 9, 202517 tracks

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Finding Balance After Trauma by Stressless Sanctuary & ZEN.

byStressless Sanctuary·ZEN

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Release date

May 9, 2025

Album release

Runtime

49m 20s

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Tracklist

01Finding Balance After Trauma3:17
02Find Deep Relaxation3:57
03Embrace Calmness2:10
04Let Tremors Flow3:57
05Embrace a Gentle Release3:50
06Somatic Tremors3:59
07Healing Stress3:59
08

Relaxation Response

1:35

09Let the Body Reset3:17

10Tremble to Heal2:25

11Trauma Relief2:10

12Find Body Tranquility3:14

13Find Inner Stillness2:37

14Relax, Release, Restore1:38

15Sensory Awareness1:38

16Find Harmony Within3:04

17Nervous System Recovery2:33

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