Less Reactivity to Stressors by Melisa Depth & Mara Sunfield | Amptudix

Less Reactivity to Stressors by Melisa Depth & Mara Sunfield

AlbumApril 24, 202515 tracks

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Less Reactivity to Stressors by Melisa Depth & Mara Sunfield.

byMelisa Depth·Mara Sunfield

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Release date

April 24, 2025

Album release

Runtime

52m 15s

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Tracklist

01Slow Your Internal Tempo3:38
02Pause That Protects3:35
03Unwind the Mind3:15
04Stillness Before Response3:30
05Emotional Unburdening3:22
06Choice to Breathe3:17
07Warm Heart3:23
08

Strength in Softness

3:26

09Stepping Out of Overwhelm3:07

10Inhale the Perspective4:00

11Let It Pass Through3:30

12Art of Slowing3:30

13Inner Spaciousness3:30

14Emotion Without Explosion3:24

15Quiet in the Chest3:48

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