Focused-Attention Practice by Healing Meditation Zone & Pause From The Mind | Amptudix

Focused-Attention Practice by Healing Meditation Zone & Pause From The Mind

AlbumMay 2, 202515 tracks

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Focused-Attention Practice by Healing Meditation Zone & Pause From The Mind.

byHealing Meditation Zone·Pause From The Mind

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Release date

May 2, 2025

Album release

Runtime

60m 05s

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Tracklist

01Single Point of Light3:39
02One Pointedness4:25
03Open Concentration3:49
04Focus as Freedom3:40
05Horizon of Stillness4:30
06Focus Bloom3:31
07Lantern in the Fog4:29
08

Balanced Perception

3:54

09Moment to Moment3:38

10Inhale, Exhale, Aware4:40

11One Thought3:30

12Deepening the Gaze4:20

13Silent Observer3:40

14Shape of Awareness4:40

15Return to Breath3:40

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