Alpha Waves Exam Anxiety Reduction by Catherine Hertz & Savvy Shawn | Amptudix

Alpha Waves Exam Anxiety Reduction by Catherine Hertz & Savvy Shawn

AlbumMay 15, 202515 tracks

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Alpha Waves Exam Anxiety Reduction by Catherine Hertz & Savvy Shawn.

byCatherine Hertz·Savvy Shawn

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Release date

May 15, 2025

Album release

Runtime

52m 55s

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Tracklist

01Calm Before the Challenge4:00
02Steady Mind3:22
03Presence Over Perfection3:33
04Every Breath Helps3:40
05Anchored Attention3:21
06Just Readiness3:38
07Confidence Without Tension3:04
08

Breathing Through It

3:35

09Inner Clarity3:08

10Focused and Unshaken3:37

11Lightness of Focus3:35

12Letting Go of Pressure3:31

13Rooted Intelligence3:48

14Grounded in Knowledge3:42

15Relaxed Alertness3:21

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