Trunk to Sky & Shinrin-Yoku for Mindful Movement by Lisa Thielman | Amptudix

Trunk to Sky & Shinrin-Yoku for Mindful Movement by Lisa Thielman

AlbumMay 16, 202515 tracks

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Trunk to Sky & Shinrin-Yoku for Mindful Movement by Lisa Thielman.

byLisa Thielman

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Release date

May 16, 2025

Album release

Runtime

55m 20s

Total track runtime

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Tracklist

01Forest Flow Alignment4:03
02Beneath the Canopy Breath3:40
03Root to Crown Stillness3:38
04Shinrin-Yoku Rhythm3:17
05Tree Pose in the Pines3:38
06Grounded in Green Light3:40
07Trunkline Meditation3:48

08

Skyward Calm Stretch

4:00

09Nature Knows the Way4:04

10Winds in the Leaves3:49

11Slow Walk Through Moss3:22

12Branches of Awareness3:08

13Sacred Woodland Flow3:51

14Centered Among Cedars3:25

15Breathing with the Forest3:57

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