Restore Balance by Sinking into the Calm by Autogenic Wellness | Amptudix

Restore Balance by Sinking into the Calm by Autogenic Wellness

AlbumJune 3, 202517 tracks

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Restore Balance by Sinking into the Calm by Autogenic Wellness.

byAutogenic Wellness

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Release date

June 3, 2025

Album release

Runtime

52m 25s

Total track runtime

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Tracklist

01Sink into Balance and Calm3:30
02Breathe in Inner Peace2:34
03Let Go of Anxiety3:17
04Relax Your Body3:17
05Relax and Breathe3:17
06Embrace Calm Breathing2:34
07Find Your Center2:25
08

Mind Relaxation

2:10

09Cultivate Calmness3:57

10Self-Control3:50

11Relax into Your Breath3:33

12Relax and Release3:17

13Relaxation Response1:35

14Find Stillness3:57

15Let Go of Inner Tension1:35

16Discover Your Inner Stillness3:47

17Rest and Renew3:50

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