Whole-Body Balance by Alena Man & Serena Serenity | Amptudix

Whole-Body Balance by Alena Man & Serena Serenity

AlbumJune 10, 202515 tracks

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Whole-Body Balance by Alena Man & Serena Serenity.

byAlena Man·Serena Serenity

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Release date

June 10, 2025

Album release

Runtime

53m 59s

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Tracklist

01Self Alignment3:22
02Composed Awareness3:19
03Balanced Path3:31
04Harmonizing Presence3:12
05Centering the Being3:39
06Breathing into Body3:44
07Positive Day3:40
08

Mindful Visualization

3:29

09Profound Stability3:49

10Unified Body Awareness3:25

11Core of Calm3:18

12Mind-Body Synthesis3:27

13Rooted in Balance4:04

14Self-Integration4:04

15The Centered State3:56

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